STRESS / MEDITATION / PRAYER

Reducing anxiety – https://www.mindbodygreen.com/articles/how-to-practice-3-3-3-technique

11 Ways To Practice Self-Love During Times Of Prolonged Stress – https://www.mindbodygreen.com/articles/self-love-during-prolonged-stress

With WellTab, Patients are Never Alone- Across the globe! – https://welltab.org/

How To Practice A 3-3-3 Technique For Anxious Moments -Meditation

Foods to reduce stress – https://amp.mindbodygreen.com/articles/foods-that-reduce-cortisol

Magnesium L-Threonate for Depression and Anxiety https://articles.mercola.com/sites/articles/archive/2022/01/13/magnesium-l-threonate-for-depression-and-anxiety.aspx

-The right Stress can make you stronger – https://articles.mercola.com/site/articles/archive/2022/01/09/small-stressors-beneficial.aspx

Meditation

Frequency is tied to our Mind, Body, Soul, & DNA

Advanced healing

https://youtu.be/k8PFPNKV80Q

Turning fear into power

NEW – Full Body Healing Magnetic Water Resonance – Water Healing Frequencies To Restore The Body

https://youtu.be/HIrkl3RBFns

Mindful breathing & listening – https://thriveglobal.com/stories/mindful-breathing-and-mindful-listening/

Love is the key to so many problems in this world. Keeping your heart open to receiving love is your choice. Having an open heart will help you stay in a higher vibration and help you manifest your desires much easier. Meditation and prayer also help and there are many healing circles , i.e. one example-Jewish energy circle

https://www.berotbatayin.org/emunahealing-circle/

Study showing link between accountability to G-d and psychological well being
https://neurosciencenews.com/religious-accountability-wellbeing-20126/

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